Tom Cruise fitness at 63: Inside his 1,200-calorie stunt diet

Even in his 60s, Tom Cruise exemplifies peak fitness, tailored for high-octane action roles. His regimen marries the thrill of outdoor sports like paragliding and hiking with rigorous strength training and endurance exercises.

from Times of India https://ift.tt/H3BXZ8l
https://ift.tt/ptgTzqZ Even in his 60s, Tom Cruise exemplifies peak fitness, tailored for high-octane action roles. His regimen marries the thrill of outdoor sports like paragliding and hiking with rigorous strength training and endurance exercises.

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